According to the Environmental Protection Agency, the average American spends 87 percent of their life indoors and another 6 percent in cars. That means humans are only outside for roughly 7 percent of their lives — a disheartening statistic.
But you can buck that trend: Greater Cincinnati is home to myriad free parks with their own unique vibe.
And, if you need another reason to step outside, the outdoors increases serotonin levels and gives your immune system a boost — it’s a natural energizer. Got a dog? Walk it. Have kids? Tire them out. An old friend? Reconnect with them. Or, go Walden-style and wander alone to your heart’s content.
This handy guide oflocal parks is just a sampling of where you can go in the Queen City for an outdoor outlet, with a specific focus on hiking trails achievable for any fitness level (a few are even paved for strollers and wheelchairs).
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